With a sedentary life-style, stress and emotional tension, the body will start to develop dysfunctions, compensations and imbalances. It is then a question of time before body pain will ensue. With a series of gentle exercises and stretches your body will get a chance to work according to its original design again. You will restore balance and symmetry and pains caused by bad posture will be alleviated. With improved posture you will also experience an improvement in your emotional state of being and it is ideal as a complement to psychotherapeutic work as well as deep tissue massage.
